Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...

The jolting motions of a car on bad roads cause the spinal discs to compress unevenly, which reduces their ability to cushion ...

Dry mouth that persists despite adequate hydration is commonly due to underlying health issues, uses of medication or ...

Is how much you earn written all over your face? There's no doubt that a sizeable disposable income allows greater ...

A man in a red knit cap yanked as hard as he could. “That’s just—my ankle—breaking!” Cam yelped. No one suggested slicing the ...

Thirty years on, the former SIE Worldwide Studios president recalls inter-regional rivalries and the Nintendo prototype that ...

How a Colombia-trained Filipina cosmetic surgeon transforms lives with body contouring With a natural eye for art and a ...

Welcome to The Standard’s Amazon Prime Big Deal Days command centre. This isn’t just another shopping extravaganza; it's a 48-hour showdown of digital discounts, uniquely designed to test your ...

These little tricks can help you breathe easier. Our habits are more than just the quirks and whims we’ve developed over time: they’re also a direct path to how we feel. And when we’re feeling ...

Like other HIIT workouts, the Norwegian 4x4 consists of brief spurts of high-intensity exercise interspersed with active ...

As issues surrounding Dangote Refinery and face-off with the Petroleum and Natural Gas Senior Staff Association of Nigeria ...