Common reasons people may always feel tired include poor diet, dehydration, lack of sleep, and underlying medical conditions ...

If you're like most other people, you probably find yourself feeling tired in the afternoons. Today, I'll share a three-step process for banishing that brain fog and getting your energy back.

If you need to stay awake for studying or work, there are many healthy and safe ways to improve energy levels. Here's how to ...

Cortisol, your body’s ‘stress hormone,’ ramps up at any sign of stress, keeping you on high alert, even if the ‘danger’ is ...

If you’re not enjoying your workout, chances are you won’t do it again. I know exercise is good for me, but it’s hard to get ...

Changing how you use technology can help ease exhaustion. Technology management expert Paul Leonardi explains why and gives tips in his new book, “Digital Exhaustion.” ...

New Jersey Transit trains were not running Friday morning as engineers went on strike after 15 hours of bargaining Thursday for wage increases that did not result in an agreement. The base wage for an ...

Medicare is a tempting prize for scammers. Because it's a public program funded by taxpayers, it has a huge budget to distribute and that's what attracts scammers. In 2024, improper payments added up ...

CELEBRITIES BORN ON THIS DAY: Prince Harry, 41; Tom Hardy, 48; Tommy Lee Jones, 79; Oliver Stone, 79. Happy Birthday: Reach out and join forces with people who share your concerns or passions. You’ll ...

Dear Did He Forget How?, You do not have to consent to what your husband wants. It’s nice that you are allowing him to enjoy your body in a way that doesn’t do much for you, but it’s not an obligation ...

Nutrition scientist Dr. Kevin Hall may not be a household name, but he’s famous. He’s one of the only researchers in the world to conduct not one, but two gold-standard clinical trials on the impact ...

Raiders coach Pete Carroll made that clear Monday, a day after the line struggled for the third straight week in a 41-24 loss at the Washington Commanders. Aside from the return of right guard Jackson ...