Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

How did I get here—sitting in Saudi Arabia, listening to Louis C.K. do jokes about Barely Legal magazine? Honestly, I thought ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Norman Smiley, one of the head trainers, greets me as I walk in the door. He goes, “Hi. You need to fill out this paperwork.” ...

STATE COLLEGE, Pa. -- Two nights before James Franklin's final game at Penn State, an unranked Clarkson University men's ...

How Afraid of the A.I. Apocalypse Should We Be? transcript Shortly after ChatGPT was released. It felt like all anyone could ...

There’s plenty of hope in several different directions. Our ability to control our thoughts is pretty limited, and mostly ...

But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...

Vulnerability in a relationship means opening up to your partner and sharing your true self. Here are the benefits — and tips to take the leap.

Last year's abrupt ending had the Lions' star pass rusher asking "Why?" Now, he's back to his usual self and off to a hot ...

The only way forward is through, so you must allow yourself to feel your feelings. Allow yourself to feel sad and have a ...

From an undersized linebacker and interim coach at Fresno State to taking over the Bruins’ program, Skipper instills ...