You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

One man living with major depressive disorder shares how working with his psychiatrist led him to understand his ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

One in two suicides is linked to depression. We are losing precious lives every day, not just to mental illness, but to the ...

Season Affective Disorder affects millions each winter, but there are a few things you can do to avoid the gloom.

With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...

It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a big difference, and it’s never too late to start working on them ...

In order to talk about Samin Nosrat’s new cookbook – the long-anticipated follow-up to her debut, the New York Times ...

If you and your dog are in good enough shape to go for a long walk through the fields or woods, this is one activity that ...

Makes sense, except it doesn’t. Where major personal decisions are concerned, most people are terrible at predicting what will make them happy, if only because there’s no way to really know whether ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...