Season Affective Disorder affects millions each winter, but there are a few things you can do to avoid the gloom.

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

This World Mental Health Day, in an era of overwhelm, let’s remind ourselves how going back to the basics never fails to help ...

When you grow up feeling unloved, you learn to protect yourself in ways that make perfect sense at the time. Unfortunately, ...

If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

AI can be helpful for this. Imagine you wrote a report with five versions, each involving back-and-forth emails with your ...

Weekend mornings bring a diverse crowd – young couples nursing hangovers with restorative breakfast sandwiches, families ...

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in winter months. Learn more here.

QUAKERTOWN, Pa. - National Relaxation Day means it's time to take a deep breath and clear your mind. "Modern life is very challenging, right?" said June Hunt, owner of Moondog Yoga Studio. "We really ...