Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...
Wanting is a lot easier than having, though, but not if you tap into the way your brain works on a neurobiological level. Here are four research-based approaches to help you get smarter, make better ...
When we focus, switch tasks, or face tough mental challenges, the brain starts to sync its internal rhythms, especially in the midfrontal region. A new study has found that smarter individuals show ...
Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...
Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...
While that message has been spread on social media, researchers are just beginning to understand how the devices affect the mind Amber X. Chen - AAAS Mass Media Fellow Research on how smartphone use ...
Your smart home lighting system promises convenience and energy savings, but it might be creating unexpected consequences for your mental health. Those programmable LED bulbs that change color ...