"No answers. No medication. No follow-up call from my primary care physician. Just more pain, more confusion." ...

The debate over rice versus roti for weight loss is often misguided. Both grains can be part of a healthy diet. Weight gain ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

In this episode of In The Kitchen With Matt, I will show you how to make cornmeal at home. This easy homemade cornmeal recipe ...

“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates,” says Cynthia Sass, a registered dietician and virtual private-practice ...

Oprah Winfrey is not only continuing to make tremendous progress with her career and book club, but she also seems to be ...

WeightWatchers said on Monday it will partner with Amazon to deliver medications including injectable GLP-1 obesity treatments for its members, a move the telehealth provider said will make it easier ...

Sculpt lean, strong muscle after 50 with 8 joint-friendly dumbbell moves you can do at home—plus smart progression tips.

Discover the fascinating world of electromagnetism with our step-by-step guide on how to make the simplest motor at home. This video reveals the basic principles of creating a functional motor using ...

Across the U.S., restaurants are seeing diners eat and drink less thanks to GLP-1 medications like Ozempic and Wegovy. The ...

Makhachev (27-1 MMA, 16-1 UFC) vacated his lightweight title for a move up to 170 pounds. He challenges champion Jack Della ...

Watch middleweight main eventers Reinier de Ridder and Brendan Allen make their trips to the scale for UFC Vancouver.