The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...

Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...

Quitting smoking marks a vital health milestone, but lung recovery extends beyond the last cigarette. Pulmonologist Dr. Sonia ...

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Whether through cooking, teas, or as flavour enhancers, herbs are a simple yet powerful way to support your overall health.

Know 7 healthy drinks that may help reverse fatty liver, flush out toxins, and naturally improve your liver health and ...

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...

You don’t need medication to ease period pain. There are a variety of natural at-home remedies you can try to relieve ...

As stubble burning chokes North India with smog, traditional Indian foods offer natural protection for your lungs and ...

Simple lifestyle changes can boost overall health and lower cancer risk. Dr Sethi shares eight powerful drinks that may help ...

When inflammation is prolonged, your body's inflammatory response can eventually start damaging healthy cells, tissues, and ...