Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...

Indian herbs have been used for centuries to boost health. Six potent herbs like Tulsi, Giloy, Moringa, Ashwagandha, Turmeric ...

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Many foods marketed as healthy can unexpectedly harm the liver when consumed in excess. Green tea extracts, low-fat packaged ...

Boost your metabolism while you sleep with special drinks. These beverages aid digestion and blood sugar control. They can ...

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...

Know 7 healthy drinks that may help reverse fatty liver, flush out toxins, and naturally improve your liver health and ...

When inflammation is prolonged, your body's inflammatory response can eventually start damaging healthy cells, tissues, and ...

You don’t need medication to ease period pain. There are a variety of natural at-home remedies you can try to relieve ...

Simple lifestyle changes can boost overall health and lower cancer risk. Dr Sethi shares eight powerful drinks that may help ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic inflammation ...