Dr. Sharon Gam on MSN

How Exercise Makes Your Brain Work Better!

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
Rappler

Rising gymnasts compete at 10th STY International Gymnastics Cup

Over 800 local and foreign club gymnasts battle for top honors as the STY International Gymnastics Cup marks its 10th year ...
University of Oklahoma Athletics

Women’s Gymnastics Reveals 2026 Schedule

The Oklahoma women's gymnastics team will be put to the test once again in 2026 with an exciting and challenging schedule as ...
YouTube on MSN

Mental blocks in gymnastics are real! 🧠 In Training #21

Training updates featuring Becky Downie, Pauline Schäfer, Clara Raposo, Olivia Greaves and Ruby Stacey. D-Score Fails Falls ...

NCYS Awards Seven Youth Sports Organizations with Lifesaving AED Packages Through Project AED365 During National Youth Sports Week and Sudden Cardiac Arrest Awareness Month

Coro Med, in collaboration with the National Council of Youth Sports (NCYS), today announced the recipients of the Safety-First Awards, equipping seven youth sports organizations across the country ...
The Messenger

Two state guardsmen's fitness sets example for troops

Two Kentucky Arm Soldiers, 1st Lt. Erik Thomas and Col. Eddie Simpson, pushed their limits at the 2025 CrossFit Games in ...