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How Strong Are You in Your 50s? Five Simple Tests to Find Out

Credit: Shutterstock Maintaining our physical capabilities, balance, and resilience as we age 50 is more important than ...
Bell of Lost Souls

D&D: Five Ways To Toughen Up (Temporarily)

AC can only protect you so much. Eventually, a monster is gonna hit you. But don't worry, here's how to toughen up and take a ...