Recharge your metabolism after 50 with a 12-minute standing strength circuit—6 dumbbell moves, 12–15 reps, trainer-approved ...

Credit: Shutterstock Maintaining our physical capabilities, balance, and resilience as we age 50 is more important than ...

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

Twenty-four years ago, Americans watched in horror as planes struck the Twin Towers and forever changed our nation. What came next would become a topic of deep division in the years that followed, but ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

AC can only protect you so much. Eventually, a monster is gonna hit you. But don't worry, here's how to toughen up and take a ...