Simple syrup is sugar dissolved in water. Use it plain in cocktails, cold drinks, or in baking or flavor it with cinnamon, ...

Researchers discovered that stevioside, a compound from the Stevia plant, enhances the skin absorption of minoxidil, the main ...

How does sugar stack up against alternatives such as honey, agave and sweeteners? And the signs you’re eating too much ...

If you love all things pumpkin spice, you’re going to enjoy our Starbucks copycat recipe! Our homemade version is a caramel-y ...

Learn how to make your own delightful strawberry syrup with this easy-to-follow guide. Perfect for drizzling over pancakes, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...