Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

How does sugar stack up against alternatives such as honey, agave and sweeteners? And the signs you’re eating too much ...

Simple syrup is sugar dissolved in water. Use it plain in cocktails, cold drinks, or in baking or flavor it with cinnamon, ...

Discover the art of crafting a perfect Maple Syrup Old Fashioned in this quick and easy tutorial. Learn how a touch of maple ...

Learn how to make your own delightful strawberry syrup with this easy-to-follow guide. Perfect for drizzling over pancakes, ...

Researchers discovered that stevioside, a compound from the Stevia plant, enhances the skin absorption of minoxidil, the main ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...