This research highlighted how sleep truly affects our love lives. Not getting enough rest can fuel conflicts and may even ...

We're not alone in falling back and springing forward. Besides the U.S., daylight saving time is observed by other countries in North America, Europe and parts of Africa and Asia in the Northern ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

Parents and guardians therefore have important roles to play when a family pet dies. Along with helping children accept the ...

Before I got to all that, I went for the easiest fix first: changing up my sleeping position. But I quickly learned I simply cannot sleep on my side. I’m a back sleeper, and no matter how many times I ...

I'm a serial snorer and prepared to try anything that might come to my rescue. Or, more pertinently, to the rescue of my wife ...