A TikTok video from @justin_agustin has taken off, sharing a military sleep method that reportedly helps 96% of people drift off in just 2 minutes. With close to a million likes, the video breaks down ...
Few things in life are more frustrating than not being able to fall asleep, or for that matter, stay asleep. That frustration is magnified when your body is telling you it’s exhausted, but you simply ...