Does homework time feel like a battlefield in your home? You are not alone because from endless negotiation (“Just 10 more ...
First, the scientists compared brain scans of expert and non-expert creatives (including tango dancers, musicians, visual ...
Productivity isn't enough. Discover how your brain's executive function helps determine whether you live a meaningful life or ...
Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.
Your chronological age may say 65, but your brain could be acting a decade younger—or older—depending on your life experiences. That's the message from a new study by University of Florida researchers ...
I took a 30-day break from wearing a smartwatch. I was a notifications maximalist—and my anxiety started to spike. Could a ...
Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...
The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of heart disease and improved longevity. But there’s a variation on the ...
Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...
To engage in active recall while you study, try these methods: Use flashcards to quiz yourself, especially the Leitner method ...
Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
Cycling isn’t just good for the planet, your wallet and your fitness. Choosing this form of transportation for your errands instead of driving or taking the train may also help you prevent cognitive ...
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