First, the scientists compared brain scans of expert and non-expert creatives (including tango dancers, musicians, visual ...
Productivity isn't enough. Discover how your brain's executive function helps determine whether you live a meaningful life or ...
Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...
Friendships help combat the adverse health effects of loneliness like depression and poor sleep and can lead to a happier, ...
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People Who Need White Noise To Fall Asleep As They Get Older Usually Have These 11 Reasons
If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...
Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.
Sure, you're reading, but you could be reading closer. Here's how to make the most of the details you're going over.
Drawing correlations between sport and neurological conditions was once considered controversial, but multiple studies have ...
Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...
Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...
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