Fermenting your own sauerkraut at home is simple. All you need is cabbage, salt, water, and time. Just remember to check on ...

The act of fermentation usually increases the digestibility of the food, breaking it into smaller pieces, which our bodies ...

This video shows how I ferment the Jerusalem artichoke root to make an amazing taste sensation and to help preserve this ...

Why sauerkraut supports digestion and how to ferment vegetables. Pakistan confronts a new reality: It may have lost the ...

Fermentation is a real culinary trend these days, with foods prepared this way becoming a staple in more and more kitchens. It’s no wonder why. First, strong-flavored fermented foods are delicious.

Gut microbiota is essential to induction and activity of adaptive and innate immune responses. Dysbiosis causes an imbalance of pathogenic and commensal bacteria in the gut, producing microbial ...

To two local entrepreneurs, all vegetables are beautiful. That’s why Vanessa Bakken and Vanessa Walsten spend hours chopping, peeling and dicing all the “ugly” vegetables they can get their hands on ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which ...

I'm in a crowded commercial kitchen, and everywhere I look I see bottles of colorful drinks and jars holding faded vegetables suspended in brine. The smell of fermented cabbage permeates the room. I ...

Don't miss out on the headlines from Nutrition. Followed categories will be added to My News. Dietitian and nutritionist Jemma O’Hanlon said the technique had been used for thousands of years as a way ...

I may not be a fancy New Yawka with intense bagel opinions, but I know I like eating them. Plain cream cheese has no shortcomings, but I have been known to enjoy a good flavored schmear from time to ...