Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to create revitalizing beet juice that's bursting with nutrients to cleanse and ...

Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion ...

Curry leaves and lemon water combine into a gentle, effective drink for cleansing before the festive hoopla. Think detox, ...

If there is one underrated superfood sitting quietly in Indian kitchens, it’s drumstick or as your nani probably called it, ...

Amla and turmeric are both Ayurveda-approved food ingredients that are known for their medicinal properties. While they can ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.

This Diwali, indulge guilt-free. Nutrition experts share mindful eating tips, healthy food swaps, and easy portion-control ...

Having a dedicated cook has become the norm for most celebs. And with their insights into Kylie Jenner's pancakes and Maya ...

Get your skin Diwali-ready with these 7 expert-approved skincare tips. From facial yoga to antioxidant-rich masks, discover ...

Moringa is not only a flavoring for food, but it is also considered a hair growth booster. This superfood is consumed in ...

The Science of Good Health emerges as a trusted destination for holistic, science-backed wellness. This innovative Indian ...

The spa is a hidden jewel, tucked away down a country lane in a hamlet called Wilson, nestled on the borders of Derbyshire ...