Notice when your mind adds commentary like "I'm terrible at this," or "this is taking too long," or jumps to the future.

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At the Exceptional Women Alliance, we enable high-level women to mentor each other to achieve personal and professional happiness through sisterhood. As the nonprofit organization’s founder, chair, ...

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Juggling busy months often means showing up to a potluck with either a smile or a random bag of chips. That’s why having 35 ...

Other than the growth mindset, I argue that five other beliefs are particularly important to promote in classrooms to help ...

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After George Springer's career rebirth powered Toronto to the top of the AL East, he has a clear goal for the MLB postseason ...

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