Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and ...
Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...
Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...
Gamechanging ChatGPT prompts to instantly reduce workplace stress. Clear the clutter and progress your business to whole new ...
Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...
Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...
In 1943, a pair of neuroscientists were trying to describe how the human nervous system works when they accidentally laid the foundation for artificial intelligence. In their mathematical framework ...