Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

The way our brain ages isn’t similar to how the body does. Gray hair and wrinkles are easily spotted, but the changes inside ...

The study of more than 27,000 people over several years found that poor sleep health, along with inflammation, can lead to a ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Getting older is inevitable — but illness doesn’t have to be. Scientists have developed a groundbreaking tool that can measure how fast a person is aging and predict their future risk of chronic ...

In my world, everyone talks loudly and fast, and interrupting and speaking over one another is a normal part of any conversation. But not everyone is like this (and probably can't stand listening to a ...

As anyone who lived through the coronavirus pandemic knows, COVID-19 changed every aspect of life. From lockdowns to school closures to mask controversies and a shift to remote work, the pandemic was ...

Traditional brain scans only show part of the picture. They can’t fully capture how different regions of the brain communicate—an essential factor in detecting neurological diseases early. Dr. Rahul ...