Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

The study of more than 27,000 people over several years found that poor sleep health, along with inflammation, can lead to a ...

The way our brain ages isn’t similar to how the body does. Gray hair and wrinkles are easily spotted, but the changes inside ...

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band. Then he started making mistakes in the pieces he played. He found himself having ...

Poor sleep accelerates brain ageing and making it appear older than it actually is, researchers have found. Sleep helps to ...

Getting older is inevitable — but illness doesn’t have to be. Scientists have developed a groundbreaking tool that can measure how fast a person is aging and predict their future risk of chronic ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Traditional brain scans only show part of the picture. They can’t fully capture how different regions of the brain communicate—an essential factor in detecting neurological diseases early. Dr. Rahul ...