Amla and turmeric are both Ayurveda-approved food ingredients that are known for their medicinal properties. While they can ...

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and ...

While imported blueberries are a costly luxury in India, amla stands out as an affordable, superior superfood. It delivers ...

Amla, or Indian gooseberry, is one of Ayurveda’s most celebrated fruits. Revered as “tridoshic,” it is believed to bring balance to all three doshas: Vata, Pitta, and Kapha. It is all thanks to its ...