Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may provide a quicker approach by directly targeting fat ...

Amla pomegranate fusion brings together two superfoods in one delicious drink. Mix half a cup of fresh amla juice with one ...

Amla, or Indian gooseberry, is one of Ayurveda’s most celebrated fruits. Revered as “tridoshic,” it is believed to bring balance to all three doshas: Vata, Pitta, and Kapha. It is all thanks to its ...

While imported blueberries are a costly luxury in India, amla stands out as an affordable, superior superfood. It delivers ...