This video demonstrates two simple but highly effective drills to help you maintain posture throughout your golf swing. We ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

Struggling with consistency? Discover how the Stance Towel can improve your alignment, ball position and swing fundamentals.

National Boss's Day is an opportunity to express gratitude and admiration for the leaders who motivate, guide, and inspire ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

Expert Consumers has recognized Forme® as the top solution for daily real time postural correction and pain relief in its 2025 review of back pain alleviation and back support wear. The recognition ...