Comedian Yoon Jung-soo, who is about to get married in November, is drawing attention once again, reporting the news of ...

Whether you should eat before or after exercise may depend on the intensity and length of the workout as well as your ...

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

A WOMAN who shed nearly six stone and dropped a dress size every month has said food no longer “feels like an addiction” ...

Portia Devine, 35, a project manager from Ely, Cambridgeshire, struggled with nausea while taking Mounjaro-but credits a ...

A new Nature Medicine study shows that prediabetes can be reversed without losing weight. Researchers from the University ...

Where fat is stored in the body may be more important than excess weight when it comes to diabetes risk, a new study suggests ...

Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, ...

To simplify the process of weight loss many people are turning towards GLP-1 weight loss drugs like Ozempic and Mounjaro that ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

High costs are a common worry among users of Ozempic, Mounjaro and other weight-loss drugs, who report varying levels of ...

Fasting can also help to rebalance cortisol (the stress hormone) and growth hormone, both of which influence belly fat. High ...