A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Even though I’ve enjoyed getting off the 'chasing skinny' train, it’s becoming increasingly difficult not to feel ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Two-time World Cup winner Christen Press exclusively shares with The Athletic letters to her younger self, soccer and fans as ...

A new generation of wearables is helping people understand their bodies like never before — and Abbott’s Lingo biosensor ...

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

There are three ways to lose balance in the lower body.

Strength training for the tactical athlete is not exactly the same as what football players and powerlifters do to prepare for their sports. While they may do some of the same exercises and repetition ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

Occidental Petroleum will sell its chemicals arm OxyChem to Warren Buffett's Berkshire Hathaway for $9.7 billion, the company said on Thursday, marking its biggest divestment yet to slash debt after ...

Forget New Year’s resolutions — weight loss experts say the best time to slim down might actually be right now. “October Theory — the idea that fall brings a natural reset as routines stabilize after ...