Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

Okay, so let’s just say it out loud: losing weight after 40 feels like a scam. You’re out here eating salads, walking, maybe ...

Kate Hudson gave major Kylie Jenner vibes in her recent lingerie snap, posing effortlessly from the glam chair – see pictures ...

COMEDIAN Dom Joly revealed how the fat jab, Mounjaro, has helped turn his health around. The star of Trigger Happy TV, 57, ...

High costs are a common worry among users of Ozempic, Mounjaro and other weight-loss drugs, who report varying levels of ...

Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

Olive oil could lower belly fat levels, but skipping out might be a ‘strong risk factor’ regardless of how the rest of your ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

Medically reviewed by Femi Aremu, PharmD Ozempic (semaglutide) is a medicine used to manage blood sugar in adults with type 2 ...

Subcutaneous fat is excess fat stored under the skin that generates a jiggly sensation. Too much subcutaneous fat can be ...

Regular indigestion is something that most people ignore as being unimportant, but anything to do with digestive issues can't be ignored if it is chronic. Early detection of stomach cancer greatly ...