In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's ...

Bucsnation, your Tampa Bay Buccaneers are undefeated heading into week four. Tracing Tampa’s path to 3-0 is like reading three movie scripts. Baker Mayfield’s heroics have given Buccaneers’ fans the ...

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

There are 13 games on the NFL Week 4 schedule on Sunday, with several intriguing matchups. The schedule opens with an international game in Ireland between the Minnesota Vikings and Pittsburgh ...

The Miami Dolphins (0-3) are slated to take on the New York Jets (0-3) on Monday, Sept. 29 at 7:15 p.m. ET, airing on ESPN. Our team of savvy editors independently handpicks all recommendations. If ...

The Buffalo Bills are once again in the market for a new punter, as starter Cameron Johnston is expected to “miss some time” due to a lower-leg injury he sustained during Sunday’s win over the New ...

This content was created for Gannett using technology provided by Data Skrive. Our team of savvy editors independently handpicks all recommendations. If you purchase through our links, the USA Today ...

Aman Sehrawat requested the Wrestling Federation of India (WFI) to reconsider the one-year ban imposed on him for failing to ...

The Chicago Bears didn't exactly cover themselves in glory in their miraculous win over the Las Vegas Raiders in Week 4, but certain players had a worse game than the rest of the team. D'Andre Swift ...

Editor’s note: Follow live updates from Illinois football vs USC in Week 5. CHAMPAIGN — Illinois football is at a pivitol point. The No. 23 Illini are coming off a humbling 63-10 loss at Indiana and ...