The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...

Preserving muscle mass is important during weight loss for a number of reasons, including supporting mobility and strength.

BTS is back and buffer than ever! See photos of their muscular transformations, and details on their post-military workout routine.

But here’s the thing. While sub-10 percent body fat is impressive, and the heroin-thin ’90s look was a goal for plenty of guys, most modern-day trainers aren’t trying to grind you down to nothing.

WWE legend and Hollywood megastar Dwayne "The Rock" Johnson provided some insight this week into the body transformation he underwent to play the role of Mark Kerr in the upcoming movie The Smashing ...

BTS’s Jungkook ignited social media on September 24 after showing up in the company of band members V and RM in bodybuilder Ma Seon-Ho’s LA gym vlog. The video, titled LA Vlog Ep. 1, was posted to ...