A viral TikTok trend called “The Great Lock In” is helping people achieve their wellness goals. It encourages participants to ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

“Something I like about this particular trend is that it’s like New Year’s resolutions’ little sister,” said Lindsay ...

Drawing correlations between sport and neurological conditions was once considered controversial, but multiple studies have ...

Some of the nearly $8 billion in Department of Energy funding cuts will impact Capital Region companies like Plug Power and ...

Combining Ctrl + Shift + Arrow keys lets you extend your selection in any direction until Excel hits a blank cell. Start from the top-left corner of your data, try Ctrl + Shift + Right Arrow, then ...

Sanuj is a tech enthusiast with a passion for exploring smartphones, tablets, and smart wearables. He started his tech journey with a Lumia smartphone, diving into Windows Phone. Later, he switched to ...

The inaugural finals of the UK Excel Championship have come and gone, and there is now one spreadsheet wrangler to rule them all, at least in the United Kingdom. The winner is self-proclaimed Excel ...

The animal kingdom contains a vast array of animals capability of remarkable regenerative abilities, but known are quite as adept at this healing task than sea-swelling Cnidarians, such as hydra, ...

We take our understanding of where we are for granted, until we lose it. When we get lost in nature or a new city, our eyes and brains kick into gear, seeking familiar objects that tell us where we ...