A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...

Around 15% of the US population is deficient in B12, which can cause them to feel fatigued, irritable, and constipated.

You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.

Vitamin B12 provides energy to the body and reduces fatigue and weakness. But do you know how long and in what quantities you ...

Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are considered. Unlike fat-soluble vitamins, it's not stored, so split dosages ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in women due to pregnancy, diet, or digestive issues, can lead to fatigue, brain ...

Maximizing Vitamin B12 benefits hinges on optimal intake timing and methods. Experts suggest taking B12 supplements on an empty stomach, ideally in the morning, about 30 minutes before breakfast. This ...

Alan Shearer has told Arsenal to get “early balls into the box” if they want to get the best out of Viktor Gyökeres after the Swede scored against Nottingham Forest. Gyökeres scored the second of a ...

Body odor (aka BO) can be an uncomfortable topic, but it's important to address. Many think that it's the result of poor hygiene — lack of showering, not using deodorant and wearing the same clothes ...

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Officials have struggled to detail the exact reasons for the A&M ...