With benefits ranging from improved gut health to lowering cholesterol, almonds can make a nutritious addition to your diet.

Use the sweet stuff to make a maple bourbon pie, to coat roasted Brussels sprouts or in the dressing for a kale salad.

We may receive a commission on purchases made from links. Muffins win the convenience award time and time again, whether you need an easy go-to afternoon snack or something quick yet nourishing as you ...

When you have high levels of low-density lipoproteins (LDLs) in your blood, you have an increased risk of heart disease. According to multiple studies, eating almonds regularly can help reduce the ...

Share on Pinterest 60 grams of almonds a day may help protect against oxidative stress, study finds. Image credit: Nadine Greeff/Stocksy A person’s oxidative health refers to their body’s ability to ...

Bishop Mark Gilkey, senior pastor at St. Mark Cathedral Church of God in Christ, died Tuesday and is fondly remembered as a people person who loved everyone unconditionally. Courtesy photo As young ...

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