When we feel we are undeserving or not good enough, we literally withdraw support from ourselves. We don’t allow ourselves to ...

Swift's perspectives on goals, kindness, taking and giving advice, and how to balance professional and personal success.

Self-love means you are willing to maintain a loving state of being towards yourself at all times. For example, even if you ...

On World Mental Health Day or any day, assess your mental well-being and what coping skills or treatments you may need.

And it’s not surprising that your first year resulted in a more physically able body in addition to all those ...

TAURUS (April 20-May 20): You’ll regain your equilibrium if you take time out to pamper yourself or to rearrange your ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

After being dragged into a kicking battle against the Springboks - and losing - the All Blacks only kicked 18 times in the win over the Wallabies at Eden Park. That's 12 less kicks than their 43-10 ...

Happy Fall! Learn how to decorate your porch with The Pumpkin Dispatch! Decorate with the Pumpkin Dispatch By: Heather Mathis Posted 9:44 AM, Sep 22, 2025 ...

Here is a piece that breaks down how you can deal with a situation like this one. Learn how to deal with a toxic superior at work without losing yourself Work is tough enough without having to deal ...

The Aaron Rodgers era for the Pittsburgh Steelers got off to a winning start, as Mike Tomlin's team rolled into MetLife Stadium and left with a 34-32 win over the New York Jets. Given the storylines ...