Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning ...

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Tennessee coach Rick Barnes saw a chance to bring Duke to campus for the first time in nearly 50 years and jumped at it.

The Kansas women’s soccer team battled No. 24 West Virginia to a 2-2 tie in a Big 12 Conference match Thursday night at Rock ...

Event at newly renovated 1926 theater ran well over its promised 60 minutes, columnist David Allen writes. The mayor shouted ...

If you’re ready for some mindful baking, here’s a taste of what’s inside Goh’s latest cookbook. – Roslyn Grundy, Good Food recipe editor. Strawberry iced finger buns. I ...

The Brewers, making their seventh playoff appearance in eight years, earned their first postseason series win since sweeping ...

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

Build strength and joint stability in 10 minutes with 4 classic moves that beat daily cardio and help reverse aging after 45.