James Cook University's annual Mindful Warriors Retreat on Saturday, October 11, will help high-pressure workers and community members unwind, restore ...
Most people think the secret to small talk is being clever, charming, or outgoing. But the truth is far simpler—and much more ...
Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...
BYU’s student teaching partner program allows seniors in the McKay School of Education to get real-world experience in dozens ...
When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...
And don’t even think of attempting yoga without a yoga mat.
Have you ever experienced trauma? According to the CDC-Kaiser Permanente adverse childhood experiences study (ACE), trauma is widespread. But even if you were lucky enough to avoid it as a child, ...
TikTok influencers Carolyn Cousin and Cameron Butts went viral after they gave their six kids the same name. These are the ...
Navigating the middle years can feel like walking a tightrope, with the demands of work, family, and personal aspirations all ...
Today's energy guides you to slow down and heed your body's signals, prioritizing well-being across love, career, and ...
Abstract: This study investigated the impact of positive emotion design on multimedia learning under the condition of mindfulness meditation. Forty-eight students from a university in central China ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback