The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense.
Project Celebration is hosting a series of events throughout October to raise awareness and provide resources for survivors ...
To awaken self-confidence and valor among women in the face of rising atrocities, the Ranaragini Branch of the Hindu ...
The play calls in the Cincinnati Bengals’ offense sound something like, “Dice Right Numbers 3 Jet Spielberg on One,” or “Trey ...
Estonia is learning from Ukraine how to counter drones after an attack UAV slipped into its airspace recently, exposing gaps in detection and defense. Fifteen years ago, most people knew little about ...
The Selma Karate Academy team, which brought home 16 medals from international competition this summer, is preparing for an ...
Through two games, Hunter has played 84 snaps on offense and 49 on defense. Two NFC offensive coaches provided insight on how to maximize Hunter's prep time. While Hunter has a team-high nine catches, ...
When it comes to building a winning football team, Arizona State defensive coordinator Brian Ward believes it all starts with mindset. His message to players is ...
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Goshen Academy marks 20 years of martial arts

What I find so powerful about martial arts is that there is the physical aspect of it, the practical self-defense benefit, as ...
A Women's Self-Defense Class will be held from 7-8 p.m. Wednesday, Oct. 8, at the Lessie B. Price Aiken Senior & Youth Center ...
Payton's five months at the Leicester Panthers as quarterback and offensive coach made for a memorable 1988 season.