The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense.

The play calls in the Cincinnati Bengals’ offense sound something like, “Dice Right Numbers 3 Jet Spielberg on One,” or “Trey ...

When it comes to building a winning football team, Arizona State defensive coordinator Brian Ward believes it all starts with mindset. His message to players is ...

What I find so powerful about martial arts is that there is the physical aspect of it, the practical self-defense benefit, as ...

A Women's Self-Defense Class will be held from 7-8 p.m. Wednesday, Oct. 8, at the Lessie B. Price Aiken Senior & Youth Center ...

Payton's five months at the Leicester Panthers as quarterback and offensive coach made for a memorable 1988 season.

Legends' may not have impressed critics, but the martial arts sequel more than delivered with longtime fans looking for a ...

AMERICAN FORK “Masquerade!” — Join the Timpanogos Singers and Youth Choirs for a magical night of music and Halloween fun for a free performance at 7 p.m. on Monday, Oct. 14, in the American Fork ...

EXCLUSIVE – President-elect Trump's nominee for defense secretary, Pete Hegseth, was described as an "incredibly talented, battle-proven leader," according to a copy of military evaluations obtained ...

Sunset: September 14, 2025 It is with great sorrow we must announce that Errol Kenneth Cox (Sr.) left this earth peacefully early Sunday morning September 14, 2025, in his home in Tijeras, New Mexico.

The Seahawks struggled on defense in the loss to the Buccaneers, but there's a silver lining in that loss in that the Jaguars ...