To bind your chest safely, it's important to never wear your binder for more than 8 hours in a row, and take frequent breaks to give your body a rest.

Diaphragmatic breathing is a technique designed to make full use of your lungs, which can ease stress, improve sleep, and ...

Dozens of mask-wearing music enthusiasts gathered at a church in an eastern German town on Saturday to witness the first note change in seven years in the world's longest lasting pipe organ ...