Cancer rates in young people are growing, and those in the GI tract are rising fastest of all. Here are five things to know ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

First we were fixated on protein; now it’s fiber. Here’s why maximizing your daily fiber intake is such a good idea.

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

To help prevent cancer live a healthy lifestyle but also be sure to schedule yearly screenings for breast, cervical, and colorectal cancer.

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Coffee does make you poop, but doctors aren't exactly sure why. Some reasons might be dairy, what time of day you drink it, and your gastrin levels.

According to EBMUD, “due to popular demand, these free [tour] tickets are usually all taken within minutes,” so I considered ...

Zahi Fayad is leading a Digital Twins study investigating how our health data can be put to better use to help us live ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.