To think more positively, try meditating, journaling, and practicing positive self-talk. Studies show these habits can improve your quality of life.

New research suggests that your attitude toward aging may have more impact on your lifespan than you ever imagined.

It’s taken me more than a week to get my words onto paper, as I’ve been contemplating the mass murders that have recently occurred in our country. Psychologists and politicians alike are trying to ...

Having a good attitude when going to the gym can help motivate you to stay in shape. Local fitness expert Rhonda Murphy shows us how being in the right frame of mind can make a difference in your ...

October is Positive Attitude Month! How do you maintain a positive attitude? Let us know what you think by casting your vote and leaving a comment!

It feels like every time we open our phones or turn on the TV, the news is a little heavier, the world a little ...

Dr. Michael Zevon answers the question: 'Will A Positive Attitude Help Me?' — -- Question: Is it true that a positive attitude will help me through my breast cancer treatments, and what can I do ...

Are you originally from the Rochester area? If not, what led you here? Yes, I was born and raised in Rochester and graduated from John Marshall High School. I love that Rochester is a quiet and safe ...