UMBC men's basketball junior Ace Valentine recently chatted with PressBox about what he learned from his high school coach, ...

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

When The Golden Bachelor premiered in 2023, Gerry Turner seemed like the wonderfully earnest antidote to the franchise’s ...

New research suggests that your attitude toward aging may have more impact on your lifespan than you ever imagined.

I like to write about positive topics, to build us up in difficult times and talk about the hope from the Gospel. I am a firm ...

To think more positively, try meditating, journaling, and practicing positive self-talk. Studies show these habits can improve your quality of life.

Aries, Scorpio, Virgo feel emotional shifts. Gemini, Leo, Libra find joy. Insights for all zodiac signs inside.

Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't ...

The White Sox wanted to do more for the White Sox Amateur City Elite (ACE) players and are proud to offer mental health programming to the team the organization supports. Gratitude is a feeling of ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Oct. 2—Penn State's staunch 2025 defense took a major hit this week. Star junior linebacker Tony Rojas will miss significant time with a long-term injury, as James Franklin confirmed Wednesday night.