Struggling with consistency? Discover how the Stance Towel can improve your alignment, ball position and swing fundamentals.

This video demonstrates two simple but highly effective drills to help you maintain posture throughout your golf swing. We break down how to prevent standing up or losing spine angle, showing ...

Don't let a few bad holes ruin your scorecard. Learn the pro-level strategies to reset your focus, manage your emotions, and ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

There are three ways to lose balance in the lower body.

GOLFTEC Director of Teaching Quality Josh Troyer explains five swing keys that will help you hit your long irons better.

Mastering the basics of golf starts with learning how to swing a golf club efficiently. In this beginner-friendly guide, we ...

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

With thoughtfully designed at-home golf mats, you can train your brain as effectively as your body, preparing yourself to ...

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.