Staying socially active as you age isn’t just enjoyable — it could be one of the most powerful ways to keep your mind sharp.

Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.

Rats that lived in social groups throughout their lives retained youthful memory and mental flexibility well into old age, according to new research.

Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out of the norm can ...

Stanford scientists found that aging disrupts the brain’s internal navigation system in mice, mirroring spatial memory ...

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Your daily crossword habit is definitely fun — but research suggests it might not be as important to brain health as you ...

Turn words into vivid mental images. When you associate information with a strong visual—like picturing a red apple for ...

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

Discover the engaging mental activity proven by a major study to boost memory and slow cognitive aging in seniors.

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...