Staying socially active as you age isn’t just enjoyable — it could be one of the most powerful ways to keep your mind sharp.

Rats that lived in social groups throughout their lives retained youthful memory and mental flexibility well into old age, according to new research.

Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out of the norm can ...

First, the scientists compared brain scans of expert and non-expert creatives (including tango dancers, musicians, visual ...

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Discover the engaging mental activity proven by a major study to boost memory and slow cognitive aging in seniors.

Turn words into vivid mental images. When you associate information with a strong visual—like picturing a red apple for ...

Staying at the same company isn’t the problem. Staying asleep at the wheel is. Be loyal. Be dedicated. But don’t stop growing ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

Scientists discovered that talented experts had "younger" brains than those of their less experienced counterparts, and even ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Scientists are searching for the secret in Doug Whitney’s biology that has protected him from dementia, hoping it could lead to ways to treat or prevent Alzheimer’s for many other people.