Sit at the Bar September” encouraged singles to go out alone and chat up strangers. Dating experts share their tips on making ...

Naturally gentle people have learned to choose themselves, even when it's uncomfortable, even when it disappoints others, and ...

As a pediatrician, I thought my medical background and pediatric training meant I would be well prepared to breastfeed my ...

Today's numerology readings highlight diverse energies for each number. Number 1s are encouraged to express love and emotions ...

Self-love means setting boundaries, practicing self-care, questioning your negative thoughts, and becoming mindful.

The opioid epidemic has been called “the deadliest drug crisis in American history.” Of the 105,000 people who died from drug overdoses in 2023, nearly 80,000 deaths were attributed to opioid abuse. I ...

In August, Gering Public Schools invited teachers who are new to the district to introduce themselves by answering questions in a survey. The Star-Herald will run those responses in this ...

In the pursuit of perfect slumber, pajamas have become a staple in the bedtime ritual. Yet, the cozy comfort they promise ...

When you grow up as the middle child of Fred and Barbara Kalema, the closest you’ll ever get to creative expression is a ...

Before dawn breaks over Surabaya, Indonesia’s “City of Heroes,” Akhyari Hananto has already begun his day. After morning ...

Emmy-award winning host, author and workplace expert, Helene Lerner, shares her step-by-step advice to help women rekindle ...

Ahead, we’re breaking down all the major dating apps on the market right now, who they’re best for, and what you can expect.