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I Use the Arrow Keys More Than Any Other Keys in Excel

Here are the best uses of the Arrow keys in Excel with Scroll Lock mode turned on. Pressing Ctrl+Shift+Up, Down, Left, or Right Arrows selects the current cell and all cells above, below, to the left, ...

How do you properly break a fast?

Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars ...