How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time ...

This is always a bittersweet time of the year for me. Gardening is one of my favorite activities during the summer, but in my ...

There's no lack of surveys purporting to show where Californians' heads are at a mere six weeks before election day. But not ...

Rauw Alejandro says he recently experienced an anxiety attack for the first time mid-performance. In a new interview with Zane Lowe for Apple Music, the Puerto Rican star explained he experienced an ...

Loaded water is just plain or sparkling water enhanced with ingredients to give it flavour, nutrition, and an energy kick.

Each mineral in a volcanic deposit is like a microscopic thermometer that records magma chamber temperature over time.

For some, celery makes eating green easy. It's a cinch to slice it, dice it and throw it into soups and salads, or consume it ...

Stay healthy on the move with our Ayurvedic Travel Guide. Discover Patanjali tips for digestion, immunity, and stress-free journeys.

Feeling tired, dry skin or brittle nails? Discover 10 subtle signs your body is lacking essential vitamins and how to respond effectively ...

RFK Racing co-owner Brad Keselowski details the three core issues that NASCAR needs to address to take another step forward ...

Period kits are a good way of organising your essentials and making sure you have all that you need. Soha Ali Khan, in her ...